The Beast

There are many things, such as, personality traits, physical characteristics, and life lessons learned that I proudly want to pass onto my soon to be son, or daughter.  However, there is one genetic trait I hope and pray definitively doesn’t make it’s way into his or her DNA make up, continuing a harsh family genetic link.

It comes often.  Too often.  It stays for long periods of time.  Too long.  When it comes it is hungry, and it will feed on anything you give it.  It’s diet is not picky or finicky, but its appetite is ferocious and it will eat you whole.  After fed on, you are left in a dark hole with nothing left, nothing, but the task of rebuilding yourself once again.

It will return; it will always be back.  It is inevitable; the beast is part of me.  It is my depression and my anxiety that has manifested itself into a metaphysical 500 lb. Silverback Gorilla existing in my own psyche jungle.

Here are a few literal statistics to get a grasp of what I’m dealing with. Gorillas are the largest living primates. A mature male gorilla can be over 6 feet tall and weigh 300 to 500 pounds. He can spread his arms 8 feet across and is as powerful as 4 to 8 strong men.  Statistics, background information, are necessary before going into the ring, or waging a battle of any sort.  The war that I have been fighting has been a life long one, and I’ve assigned a symbolic animal to my enemy.  For me, to add a bitter sense of humor and glory to the struggle, a Silverback Gorilla is my depression and anxiety.

I’m 37 years old, and I know the Gorilla’s capabilities and physical prowess.  We’ve gone many rounds for many years.  In the beginning the Gorilla kicked much ass, and handed out some serious beat downs.  Sporadic months, adding up to years were loss in the ring.  In my twenties, I started fighting back, but I didn’t know my way around the ring, and knew nothing of jabs, crosses, and footwork.  I was battling more off of anger and frustration, pure survival driven chemistry.  I had no skills.

Luckily, in my late twenties I sought professional help. Eventually, the sparring coach, still working off of the boxing metaphor, taught me some techniques, some skills, some cognitive therapy that fine tuned my fight game.  The shrink, the therapist, the guru, whatever you want to deem mental health professionals, enabled me to develop my jab, my cross. Now, I can throw combinations, even some hooks, and a wicked uppercut.  Footwork, frees me up to stick and move, and avoid direct confrontations with the powerful Silverback Gorilla that is my life long opponent.

Presently, well into my thirties, I can handle my own in the ring.  Ironically, I’ve grown to admire and respect the Silverback Gorilla that sits on my shoulders, feeds in my mind, and rests in my heart.  The lifelong battling has made me who I am today, scar tissue and all.  I’m a lot tougher than I look.  At certain times, particularly stressful periods in my life, for example, the slow waiting for the birth of my child, the bell rings more often, and some of the bouts are 10 round slug fests, leaving me and the Gorilla exhausted.  After these matches, we embrace and compliment one another’s fighting skills, drive and stubbornness.  I’m going nowhere, and neither is he.  It’s genetic; family members, two to three generations removed have dealt with depression and anxiety.  I wonder if they ever assigned an animal to symbolize their dread?

Several weeks away from Stella’s due date I now prostrate on hands and knees, begging the universe to not pass on my genetic propensity for severe anxiety and chronic depression, leaving the Gorilla in the ring with me.  Enough Verde blood has been shed already.  Never, do I want my child to have to slide on gloves, bite down on a mouthpiece and need to practice the skills of cognitive fighting.  Never.

Primero Side Note - Actually, I love Silverback Gorillas.  They are beautiful mammals, three genes separated from homo erectus, us.  They are gentle giants, and peaceful vegetarians.  It’s a travesty what is happening to them and their natural habitats.  Research.

Segundo Side Note - More thanks to Dr. Hob and his infinite knowledge of alternative medicine and herbs.  Due to his suggestions, St. Jon’s Wort to battle depression and a concoction of numerous herbs to combat anxiety I have never taken a traditional, pharmaceutical antidepressant.  Thanks Hob!

Tomorrow: Karaoke Mike Goes International, Don Peligroso

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7 Responses to “The Beast”

  1. Osman S Borutecene Says:

    Well, thanks for sharing your personal experience with anxiety and depression. I am diagnosed several times in my life (I am 33) with depression and bipolar disorder. I’ve got anxiety attacks too but they were less often in comparison to my depression.

    As a cure, today, I believe in psychotherapy. I mean talk therapy. To be more specific, I believe that a long treatment of a psychotherapy (a couple of years) in a dynamic approach is the best to cure anxiety and depression.

    However, this is my belief at this moment. I mean, all of us have different reality tunnels at different times. This is the reality and truth for me in 2008 Summer. It may differ in the future and it did in the past.

    Moreover, I approach to the psychiatric medical industry with great suspicion. I do believe that depression has a social aspect (by social I mean social as in arts like B.A., not as in society… social sciences to be exact) and should be treated accordingly. A purely physical approach is prone to failure.

    I wish you a healthy reproduction :) You can prevent transferring all the depressive genes to your children by taking a social approach.

    Thank you again for sharing such a personal experience.

  2. steve Says:

    Long time no write…I’m in Wilmington, DE separated from my family and was feeling depressed, not to mention a little anxious, and thought it would be nice to spend a few minutes reading what’s up with the boys in the tribe.

    There’s no time more stressful than this…the impending birth. I remember my two sons’ births like it was yesterday and both times as I stared in awe (holding in a load of vomit) it was the moment their heads came out when my eyes opened wide, looking for something wrong (does he have two eyes, ears, lips, etc.) then I’d scan their body and make sure everything is there, and then I’d hear them cry and then the docs would clean him up and I’d still not be convinced everything was fine and to this day I still worry and worry and pray and worry…and what I’m getting at is this:

    You have a lifetime of worrying ahead of you and every year they change — every year the worries change. Celebrate the moment. You have a lifetime of worrying to look forward to, my friend. Celebrate birth, life and love. What will be will be and you’ll do right by your baby no matter what.

    Steve

  3. Dean Everton Prescott Says:

    Owen,

    You are like an open book. Keep sharing for all to enjoy. You will make a wonderful father.

  4. Owen Scott Verde Says:

    Thanks for the positive comments and support.

    Dean, you will always ride shotgun with me on this dangerous digital highway.

    Steve, you’re, I think what was once called, a MAN…making tough sacrifices for your family. No DMS there my Wilmington, Delaware tribesmen.

    Osman, great pen name, if you ever want to swap war stories or need a proverbial shoulder to lean on then shoot me an email, check out our contact page. I’m down with the movement, for the long haul!

  5. Shauna Welch Says:

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  6. Thomas Morris Says:

    Anxiety and depression is one hell of a nasty disease. even if you have everything but if you have clinical depression, you are still nothing.:’~

  7. Ella Robinson Says:

    anxiety and depression are hard to treat if the patient has not been checked for years.~;`

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